1. Lats pulldown
2. Deadlift
3. Body weight rows
4. T-bar Row
5. Face pull
6. Back cablefyes
7. Straight deadlift rows
8. Sitting face pull
9. Dumbbell rows
10. Smith row
___________________________________________________________
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lats exercises 10 MUST DO BACK EXERCISES | HOW TO GET WIDER & THICKER BACK | |
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